THIS HEARTY VEGETABLE SOUP

This scrumptious soup is packed with nutritious ingredients. It's the ultimate lunch for a frigid day. You can easily customize it with your favorite spices. Here's what you'll need: * 1/4 cup of coconut oil * 1 giant onion, chopped * 2 teaspoons of garlic, minced * 3 quarts of chicken broth * 1 cup of tomato sauce * a pint of carrots, diced a